Work.
Life.
Psychology.
Setting Working Parents Up For Success
 

What we do

We help parents find their meaningful and fulfilling work-life balance through practical, psychology-based workshops and coaching…
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Who we are

We exist to give everyone the self-belief that they can flourish as a parent and a professional by positively aligning both worlds…
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Featured Insights

sleepless nights when returning to work

Insights | Articles

It's not easy returning to work when sleep is disrupted. Overtiredness often leads us to question our capabilities, at work and at home, which is emotionally draining. In this article we introduce specific mindset shifts that can boost our psychological strength through sleep-deprived times...


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when to press pause on your personal goals

Insights | Stories

Sometimes it seems like the different life values we hold are in conflict, causing feelings of frustration, disappointment & guilt. This could be a signal that it's time to press pause on certain goals, breaking them down into more manageable bitesize chunks...
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NAVIGATING CHANGE: RETURN TO WORK COACHING

Insights | Articles

There’s no doubt that the return to work after parental leave can feel confusing and – at times – chaotic. It can be exciting, unsettling, challenging, rewarding, and everything in between...
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What People Are Saying

“As a Psychologist, I’ve supported many professionals through the emotional demands of change. The transition to become a working parent is significant, with on-going challenges as this role and identity evolves. I believe that empowering parents to successfully navigate these changes, by offering practical and psychological support, sets individuals and organisations up for success.”

Jayne Ruff, Founder